I always love talking. It is fun way to release all of the stress (for me).
But you know, in my 26 years living experience, I started to learn that talking too much is just stupid and dangerous.
History speaking, successful leader never speak too much. They know how to keep it for themselves. You can always be free with your mind. Think anything you want about whatever you like, but always limit yourselves to speak. Because first, once you talked about something, it will never be able to taken back. And second, what is the advantage to let people get inside your head and know your thoughts.
I started to apply this into my life. Don't let people to know what you do really think. Just say enough, even less than necessary. Don't let people use your own words against you.
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